Weigh In record (no journal entry) for 03 March 2020
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89.1 kg
Lost so far: 3.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 14.65g | Prot: 17.30g | Carbs: 25.21g.
Breakfast: Brown Bread, Butter , Egg (Whole) . Snacks/Other: Coffee, Plain Fat Free Yoghurt. more...
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steady weight
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