Weigh In record (no journal entry) for 03 March 2020
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64.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 34.80g | Prot: 65.75g | Carbs: 150.76g.
Breakfast: АМА Сыр Любительский, Gouda Cheese , Toasted Whole Wheat Bread. Lunch: Щедрий Пан Фасоль в Томате, Roast Beef. Dinner: Lowfat Fruit Variety Yogurt, Морковь Морковь Отварная, Spela Зелёный Горошек Замороженный, Clever Брокколи Замороженные Clever, Отварная Картошка. Snacks/Other: Oatmeal Cookie. more...
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Gaining 0.2 kg a Week
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Valia1984's Weight History
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