Weigh In record (no journal entry) for 03 March 2020
|
85.1 kg
Lost so far: 14.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1225 kcal
|
Fat: 22.22g | Prot: 120.11g | Carbs: 130.88g.
Breakfast: Namedsport Vibracell Sport, Hero Marmellata Light Frutti di Bosco, Gilli Pane Integrale Tre Cereali, Caffè (dalla Moca). Lunch: Carote Bollite, Lenticchie. Dinner: Olio Extra Vergine di Oliva, Carote Bollite, Insalata Mista, Pesce Persico. more...
|
Gaining 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emocion82's Weight History
|