Weigh In record (no journal entry) for 03 March 2020
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61.4 kg
Lost so far: 20.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 82.80g | Prot: 72.36g | Carbs: 139.44g.
Breakfast: Dulano Kochschinken, MinusL Milchdrink Schokoladengeschmack, Mayo Feinkost Knoblauchcreme, Harry Eiweißbrot, Gut & Günstig Weizen Toastbrötchen, Ostsee Fisch Kaviar Creme mit Knoblauch. Lunch: Tomatenmark, Werder Kinder Tomaten Ketchup, Maggi Klare Gemüsebrühe, Meine Metzgerei Hackfleisch Gemischt, Rote Paprika. Dinner: Riva Bigger Mandel, Daim Mini, Dr. Oetker Pizza Tradizionale Pancetta Delicata. Snacks/Other: K-Classic Salzstangen. more...
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Losing 4.2 kg a Week
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