Weigh In record (no journal entry) for 03 March 2020
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 74.11g | Prot: 38.66g | Carbs: 238.46g.
Breakfast: Oatmeal, Energen Energen. Lunch: Popcorn, Frisian Flag Susu Kental Manis, Apel (tanpa Kulit), Yogurt Polos, Mayones, Kraft Cheddar Cheese, Buah Kiwi, Pisang, Buah Anggur. more...
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Losing 0.1 kg a Week
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irmaretnoasih's Weight History
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