Weigh In record (no journal entry) for 02 March 2020
|
49 kg
Lost so far: 5.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1338 kcal
|
Fat: 52.46g | Prot: 68.19g | Carbs: 125.67g.
Breakfast: Yorma's Obstbecher , Starbucks Soja Cappuccino (Tall). Lunch: Parmesan (Geschreddert), Milram Sour Cream, Salzkartoffeln, Hähnchenbrustfilet, Gemischter Salat mit Dressing. Dinner: Deluxe Geriebener Trüffel, Champignons Frisch, Aldi Prosciutto Cotto, Cucina Steinofen Pizza Mozzarella. Snacks/Other: Vittel Wasser (Flasche), Espresso, Prosecco, Monarc Marmorkuchen. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|