|
Wie ist das denn passiert 😮
|
92.1 kg
Lost so far: 11.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1512 kcal
|
Fat: 77.20g | Prot: 97.86g | Carbs: 69.83g.
Lunch: Body & Fit Omega-3, Chia & Flaxseed Mix, IronMaxx 100% Whey Protein, Arla Skyr Natur. Dinner: Blumenkohl, Lidl Hackfleisch Gemischt, Olivenöl, Rote Zwiebeln, Tomatensoße. Snacks/Other: Emmentaler, Edeka Gefüllte Kirschpaprika, Warsteiner Premium Verum. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|