Weigh In record (no journal entry) for 29 February 2020
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63.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1232 kcal
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Fat: 48.82g | Prot: 102.19g | Carbs: 98.66g.
Breakfast: Chiquita Banana, Novi Extra Fondente con Granella di Cacao, Molino Rossetto Farina Integrale, Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Albume d'uovo, Vallelata Ricottine Fresche, Ceci, Zucchine Cotte (da Fresche). Dinner: Uovo all'occhio di Bue, Rio Mare Tonno al Naturale, Ceci, Zucchine Cotte (da Fresche). Snacks/Other: Fage Yogurt Greco Total 0%. more...
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Losing 0.7 kg a Week
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dani88miglio's Weight History
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