Weigh In record (no journal entry) for 02 March 2020
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108.0 kg
Lost so far: 31.2 kg.
Still to go: 28.6 kg.
Diet followed: 100%.
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685 kcal
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Fat: 24.44g | Prot: 84.89g | Carbs: 29.30g.
Breakfast: Hood Fat Free Country Creamer, Starbucks Coffee. Lunch: Chicken Liver, Ken's Steak House Lite Ranch Dressing, Great Value Romaine Lettuce, Boar's Head Pub Style Horseradish Sauce, Cherry Tomatoes, Treasure Cave Crumbled Gorgonzola Cheese, Great Value Green Olives with Pimento, Broccoli, Mushrooms, Red Cabbage, Chobani Nonfat Plain Greek Yogurt (150g). Snacks/Other: Isopure Zero Carb Vanilla Salted Caramel, BSN Isoburn. more...
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Gaining 3.8 kg a Week
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camwyatt's Weight History
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