hande🤸‍♀️'s Journal, 02 Mar 20

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Weigh In record (no journal entry) for 02 March 2020

51.5 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2020:

1086 kcal

Fat: 47.87g | Prot: 56.49g | Carbs: 108.42g. Breakfast: Torku Tam Yağlı Beyaz Peynir, Avokado, Uno Çok Tahıllı Ekmek, Yumurta Omleti. Lunch: Çerezya Çiğ Fındık, Altınkılıç Kefirli Yoğurt Yaban Mersini. Dinner: Birşah Tam Yağlı Yoğurt, Uno Tam Buğday Ekmek, Mantarlı Tavuk Sote. more...

1633 kcal

Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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hande🤸‍♀️'s Weight History

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hande🤸‍♀️'s Journal, 02 Mar 20

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hande🤸‍♀️'s Weight History