Weigh In record (no journal entry) for 02 March 2020
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93.6 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2610 kcal
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Fat: 101.21g | Prot: 182.54g | Carbs: 245.38g.
Breakfast: Tortilla de Maíz, Plátano, Miel, Avena, Santa Clara Leche Deslactosada, San Rafael Jamón de Pavo Real, Cúrcuma, Queso Fresco, Huevos Revueltos (Enteros, Cocidos). Lunch: Salsa de Tomate, Repollo Verde, Tortilla de Maíz, Pollo Asado a la Parrilla o al Horno. Dinner: Sánduche de Jamón y Queso. Snacks/Other: Bimbo Pan Integral (60g), Clemente Jacques Mermelada de Fresa, Gatorade Gatorade. more...
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Losing 1.0 kg a Week
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yommi1970's Weight History
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