Weigh In record (no journal entry) for 02 March 2020
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95.7 kg
Lost so far: 10.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 32.84g | Prot: 80.71g | Carbs: 315.61g.
Breakfast: Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Bananas. Lunch: Cabbage soup. Dinner: Simply Nature Tomato Basil Premium Pasta Sauce, L'oven Fresh 100% Whole Wheat Bread (26g), Specially Selected Mushroom Truffle Ravioli . Snacks/Other: Great Value Raisins, Bananas, Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Sugar, Coffee, Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Coffee, Sugar, Margaritaville Artichoke Jalapeno Garlic Dip, Triscuit Crackers Original. more...
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Losing 1.0 kg a Week
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