|
tz....
|
108.2 kg
Lost so far: 1.8 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
|
|
1912 kcal
|
Fat: 120.63g | Prot: 86.45g | Carbs: 128.74g.
Breakfast: Alpro Soya Sojamilch Ungesüßt, Almased Almased mit Wasser. Lunch: Kaffee mit Milch, Butter, Roggen Knäckebrot, Äpfel. Dinner: Mandarine, Penny Markt Saure Sahne, Olivenöl, Ja! Schlagsahne, Cocktailtomaten, Nudeln (Gekocht), Gut & Günstig King Prawns Garnelen Natur. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nimoe512's Weight History
|