feliz demais obrigado meu Deus quase lá 💪🙏
|
76.8 kg
Lost so far: 7.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
404 kcal
|
Fat: 6.78g | Prot: 40.69g | Carbs: 43.62g.
Breakfast: Café com Leite e Açúcar. Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Quero Feijão Carioca . Snacks/Other: Clara de Ovo. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
santanaly's Weight History
|