Margaridafaria's Journal, 02 Mar 20

bad but it gets harder to lose🥰
47.5 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2020:
366 kcal Fat: 12.85g | Prot: 26.49g | Carbs: 35.43g.   Breakfast:  Lowfat (1-2% Fat) Cottage Cheese,  Coffee with Milk, Hovis Nimble Wholemeal Bread. Lunch:  Vegetable Beef Soup (Home Recipe). more...
3163 kcal Exercise: Walking (moderate) - 5/kph - 3 hours and 30 minutes, Cleaning - 4 hours, Sleeping - 18 minutes, Standing - 15 hours, Treadmill - 1 hour and 12 minutes. more...
Gaining 0.1 kg a Week

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Margaridafaria's Weight History


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