Weigh In record (no journal entry) for 02 March 2020
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58.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 39.05g | Prot: 24.95g | Carbs: 133.82g.
Breakfast: Hindistan Cevizi, Kuru Kayısı, Ceviz, Eti Karam Bitter, Muz, Yulaf Lapası. Lunch: Tavuklu Arpa Şehriye Çorbası. Dinner: Turşu, Türlü. more...
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Losing 0.4 kg a Week
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