Weigh In record (no journal entry) for 22 September 2010
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72.1 kg
Lost so far: 3.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2010:
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1059 kcal
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Fat: 31.26g | Prot: 53.56g | Carbs: 154.38g.
Breakfast: butter, bagel thins, non dairy creamer, coffee, non dairy creamer, coffee. Lunch: green beans trader joes, basalmic vinegar trader joes, lettuce romaine, marinara sauce trader joes, Whole Wheat Spaghetti (Cooked). Dinner: masala burger, chicken breast pesto trader joes. Snacks/Other: mocha tall starbucks, sunflower seeds, Coffee and Cocoa (Mocha) (Powder, Decaffeinated, with Whitener and Low Calorie Sweetener). more...
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Losing 0.1 kg a Week
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PattyKakes's Weight History
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