Weigh In record (no journal entry) for 02 March 2020
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50.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 26.80g | Prot: 63.39g | Carbs: 94.16g.
Breakfast: Bakpia. Dinner: Tahu Goreng, Tempe, Tempe Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Kem Chicks Sayur Toge, Pisang. more...
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Losing 1.1 kg a Week
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Erlin Ardi C's Weight History
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