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Going up to work at the library for the next couple of days. I will eat pakoras and such from the Nepali restaurant next door. Chickpea flour is paleo and gluten-free... so we're looking moderate carb for a couple days I suspect.
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80.5 kg
Lost so far: 19.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 60.54g | Prot: 63.53g | Carbs: 33.34g.
Breakfast: Beef Brisket. Lunch: Deep Coconut Chutney, paneer (Indian fresh cheese), Chickpea Flour (Besan), White Potatoes (Flesh and Skin). Dinner: Mushrooms, Steamed or Boiled Scallops. Snacks/Other: Riesling Wine, Organic Valley Heavy Whipping Cream. more...
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Gaining 0.4 kg a Week
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