Weigh In record (no journal entry) for 02 March 2020
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84.9 kg
Lost so far: 5.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2134 kcal
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Fat: 102.47g | Prot: 98.81g | Carbs: 199.51g.
Breakfast: Ja! Fleischwurst, Schwarzbrot, Milchkaffee mit Zucker. Lunch: Milchkaffee mit Zucker, Aldi Gourmet Salami, Nutella Nutella, Gekochtes Ei, Golden Toast Butter Toast, Ja! Fleischwurst, Schwarzbrot. Dinner: Bratensoße, Schweinebraten, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Sauerkraut. Snacks/Other: Erdbeeren mit Zucker, Schlagsahne (Geschlagen), Ritter Sport Macadamia, Zucker, Espresso. more...
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2139 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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indiana12's Weight History
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