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Het is niet veel, maar alle beetjes helpen😊
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68.4 kg
Lost so far: 7.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 15.60g | Prot: 36.40g | Carbs: 100.62g.
Breakfast: Activia Naturel, Koffie, Blauwe Bessen, Banaan, AH Muesli met Fruit, Friesche Vlag Halvamel (10ml). Lunch: Lidl Grof Volkorenbrood, Milner Minder Zout 30+, AH Snoeptomaatjes, Plus Ovengebakken Kipfilet, Lidl Rucola. Snacks/Other: Koffie, Friesche Vlag Halvamel (10ml), Friesche Vlag Balance, Kiwi. more...
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Losing 0.3 kg a Week
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lonnekevan toledo-henneveld's Weight History
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