Weigh In record (no journal entry) for 02 March 2020
|
139 kg
Lost so far: 14 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
|
|
1406 kcal
|
Fat: 85.20g | Prot: 111.60g | Carbs: 46.00g.
Lunch: Ja! Mini-Geflügel-Frikadellen, Bernard Matthews Geflügel-Bifteki, Dreistern 2 Rouladen Vom Rind in Pikanter Sauce. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|