Weigh In record (no journal entry) for 02 March 2020
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66.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 40.10g | Prot: 90.83g | Carbs: 180.69g.
Breakfast: Semi di Lino, Fiocchi d'Avena, Myprotein Protein Cookie. Lunch: Gran Mare Tonno al Naturale , Penny Market Pane Integrale. Dinner: Cameo Arachidi Tostate e Salate , Albume d'uovo, Pane Bianco. Snacks/Other: Coop Crema Spalmabile Nocciole e Cacao, Penny Market Crackers Integrali. more...
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steady weight
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Francescasbert's Weight History
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