Weigh In record (no journal entry) for 02 March 2020
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94.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 50.71g | Prot: 132.91g | Carbs: 254.21g.
Breakfast: Zuegg Marmellata 0 Frutti di Bosco, Spremuta d'arancia, Kiwi, Myprotein Impact Whey Natural Chocolate, Caffè (Espresso), Albume d'uovo, farina d'avena. Lunch: pasta barilla, caffè espresso, Mandole, bistecca di tacchino. Dinner: Italiamo Olive Taggiasche Denocciolate, Pomodori Ciliegini, Carote Cotte, Scotti Riso Basmati Integrale, Ceci Secchi Cotti. Snacks/Other: Il Raccolto Pistacchi non Salati, Lindt Cioccolato Fondente 85%, Coop Yogurt Magro Greco 0%. more...
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Losing 0.3 kg a Week
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ElleBi89's Weight History
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