Weigh In record (no journal entry) for 24 February 2020
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81.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1193 kcal
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Fat: 48.48g | Prot: 35.43g | Carbs: 155.13g.
Breakfast: Şekersiz Çay, Siyah Zeytin, Maydanoz, Kiraz Domates, Sütaş Süzme Peynir, Haşlanmış Yumurta, Limonlu Su, Limonlu Su. Lunch: Züber Elmalı Tarçınlı. Dinner: Yoğurtlu Havuç Salatası, Tarhana Çorbası, Nohut Yemeği. Snacks/Other: Tam Yağlı Sade Yoğurt, Limonata. more...
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ilknurbozdemir111's Weight History
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