Freestyle2000's Journal, 02 Mar 20

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Weigh In record (no journal entry) for 02 March 2020

77.8 kg Lost so far: 1.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2020:

1350 kcal

Fat: 67.20g | Prot: 69.73g | Carbs: 127.41g. Breakfast: Mandarine. Lunch: BioBio Bergkäse (20g), Gut Drei Eichen Leberwurst , Dinkelbrot. Dinner: Ja! Geriebener Emmentaler, Géramont Le Snack , Lidl Lachsschinken, Gemüsepfanne. Snacks/Other: Zitronenkuchen. more...

1046 kcal

Exercise: Sitting - 3 hours, Driving - 2 hours, Sleeping - 6 hours, Google Fit - 13 hours. more...

Gaining 0.3 kg a Week

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Freestyle2000's Journal, 02 Mar 20

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Freestyle2000's Weight History