Weigh In record (no journal entry) for 02 March 2020
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67.6 kg
Lost so far: 8.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 49.04g | Prot: 100.58g | Carbs: 188.17g.
Breakfast: Milbona Joghurt Griechischer Art Honig, Bananen. Lunch: Kichererbsen (Reife Samen, Konserviert), Tomaten, K-Classic Weißer Käse Light, Rote Paprika. Dinner: Olivenöl, Pellkartoffeln, Stollenwerk Dicke Bohnen, Aldi Hähnchengeschnetzeltes, REWE Passierte Tomaten. Snacks/Other: Alpia Zartbitterschokolade, Äpfel, Milch 1,5%. more...
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Losing 2.1 kg a Week
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Comprida2000's Weight History
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