Weigh In record (no journal entry) for 02 March 2020
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95 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 37.98g | Prot: 86.07g | Carbs: 99.72g.
Breakfast: Su Böreği. Lunch: Beyaz Ekmek, Kıymalı Yumurta. Dinner: Bulgur Pilavı, Tavuk Göğüs Eti (Kızarmış, Pişmiş). more...
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steady weight
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aysunkaya5815's Weight History
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