Weigh In record (no journal entry) for 02 March 2020
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70.8 kg
Lost so far: 4.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 40.93g | Prot: 55.61g | Carbs: 103.03g.
Breakfast: Чай с Медом, Печенье к Чаю, Конфета, Хлеб, Сырники. Lunch: Село Лесное Сметана 20%, Хлеб Бородинский, Сырники, Борщ с Говядиной. Dinner: Помидоры, Сметана 20%, Капуста Тушеная с Мясом. Snacks/Other: Киви. more...
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Losing 0.6 kg a Week
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