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So grateful that I gained nothing over the weekend. I need to lose 4.1 kg before my wedding day on the 3rd of October.
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54.1 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 14.44g | Prot: 39.91g | Carbs: 70.33g.
Breakfast: Jungle Oats, Yum Yum Double Crunch Peanut Butter. Lunch: PnP Shredded Tuna in Water, Nola Salad Dressing Reduced Oil Lite. Snacks/Other: PnP Low Fat Yoghurt, Fruit Salad. more...
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steady weight
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 Comments
Mine is in August and I still have to loose 10kg 😖 good luck to you. Keep strong. You are almost there
01 Mar 20 by member: Mandelz46
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3 Oct is my birthday, you are going to look gorgeous!! Don't give in to parties now, stay strong..
03 Mar 20 by member: gemmertert
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Lizellefourie5's Weight History
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