Weigh In record (no journal entry) for 01 March 2020
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89.7 kg
Lost so far: 4.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 27.43g | Prot: 68.45g | Carbs: 61.07g.
Breakfast: Sadia Calabresa, Ovo Mexido. Lunch: Melão. Dinner: Tomates, Cenouras, Batata Doce, Sadia Moela de Frango. Snacks/Other: Maçã. more...
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Losing 0.4 kg a Week
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Ingriderangeli14's Weight History
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