Weigh In record (no journal entry) for 09 April 2013
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47.6 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 44.78g | Prot: 39.79g | Carbs: 179.92g.
Breakfast: Marzipan, Choco Cappuccino, würfelzucker, schwarzer tee, kaffeeweißer. Lunch: Frikadelle, Kidneybohnen, Mais, Kochschinken, Gurke, Tomate, Feldsalat, Salatkrönung, Choco Cappuccino. Dinner: Eiersalat, Camembert, Tomaten, Mehrkornbrötchen. Snacks/Other: Nougateier, Tee, Würfelzucker, Himbeeren, Rote Paprika, Coca-Cola Zero, Cola Zero, Tee, Wasser, Ananas. more...
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1544 kcal
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Exercise:
Sitting - 1 hour, Shopping - 20 minutes, Desk Work - 8 hours and 30 minutes, Standing - 2 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 10 minutes. more...
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Gaining 1.4 kg a Week
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Pinguin1512's Weight History
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