Weigh In record (no journal entry) for 01 March 2020
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91.2 kg
Lost so far: 11.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 17.96g | Prot: 32.33g | Carbs: 33.24g.
Breakfast: Banana Prata, Café, Ovo, Manteiga (com Sal), Optimum Nutrition Whey Protein. Snacks/Other: Mamão. more...
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Losing 0.3 kg a Week
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rush22_sp's Weight History
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