Weigh In record (no journal entry) for 29 February 2020
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69.2 kg
Lost so far: 38.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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2251 kcal
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Fat: 62.42g | Prot: 162.93g | Carbs: 274.99g.
Breakfast: Pastel de Queijo, Pastel de Carne, Pão, Ovo (Inteiro), Sertanorte Manteiga de Garrafa, Itambé Leite em Pó Desnatado. Lunch: Garoto Baton Ao Leite, Qualitá Uva sem Semente Crimson, Congelados da Sônia Panqueca de Frango. Snacks/Other: Patinho Grelhado, Arroz Branco (Cozido). more...
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Losing 2.8 kg a Week
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Sidney27's Weight History
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