Weigh In record (no journal entry) for 01 March 2020
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74 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 62.40g | Prot: 85.87g | Carbs: 259.55g.
Breakfast: Yaourt Nature 0%, Chocolat Noir Fleur de Sel, Flocons D'Avoine Complets Bio, Banane, Oeuf. Lunch: Clémentines, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Parmesan (Dur), Sauce Pesto, Spaghetti. Dinner: Danone Yaourt Nature, Oeuf, Poireau Cuit, Pommes de Terre Vapeur. Snacks/Other: Pain Blanc. more...
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2413 kcal
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Exercise:
Cooking - 1 hour, Running (jogging) - 8/kph - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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Losing 0.0 kg a Week
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Juju2kiwi's Weight History
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