Weigh In record (no journal entry) for 29 February 2020
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66.3 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1274 kcal
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Fat: 103.70g | Prot: 70.76g | Carbs: 14.01g.
Breakfast: Nespresso Café. Lunch: Canastra Queijo Minas Meia Cura , Couve Manteiga Crua, Frango Desfiado, Filippo Berio Azeite de Oliva Extra Virgem, Caldo de Abóbora. Dinner: Tirolez Queijo tipo Gouda . more...
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Losing 0.0 kg a Week
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dietadasol's Weight History
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