Weigh In record (no journal entry) for 01 March 2020
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91.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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5400 kcal
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Fat: 174.00g | Prot: 266.79g | Carbs: 668.77g.
Breakfast: Milfina Kräuterbutter, Wonnemeyer Antipasti Creme Feta, Pizzabrötchen, Bio Mandeln, Gut & Günstig Kernige Haferflocken, Bio Haselnusskerne, Bio Sultaninen, Minulakt Fettarme H-Milch 1,5% Laktosefrei. Lunch: Minulakt Fettarme H-Milch 1,5% Laktosefrei, Myprotein Impact Whey Protein Vanille, Schwarzwaldmilch Magerquark Laktosefrei, Edeka Joghurt Mild, 3,5% Fett, Cremig Gerührt. Dinner: Cocktailtomaten, Bio Mozzarella, Barilla Tortiglioni. Snacks/Other: Oreo Keks. more...
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Gaining 1.1 kg a Week
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maxxer19's Weight History
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