Weigh In record (no journal entry) for 22 September 2010
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91.5 kg
Lost so far: 11.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2010:
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1287 kcal
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Fat: 37.98g | Prot: 76.32g | Carbs: 165.67g.
Breakfast: light yogurt. Lunch: chedar cheese, turkey, sandwich thins. Dinner: honey, mixed vegetables, chicken, rice. more...
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Losing 5.7 kg a Week
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sister_parker's Weight History
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