Weigh In record (no journal entry) for 01 March 2020
|
88.2 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1813 kcal
|
Fat: 45.58g | Prot: 99.74g | Carbs: 243.55g.
Breakfast: Gurke (mit Schale), Ei, Ja! Tomatenmark, Gruninger Winzerschinken, 3-Ähren-Brot Mehrkorn-Schnitten. Dinner: Lovilio Mini-Mozzarella Light, Süßkartoffel, Zucchini. Snacks/Other: Edeka Bio Reiswaffeln Natur, Stenger Popcorn Salzig. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcel.vB's Weight History
|