MarleyLovesFood's Journal, 01 Mar 20

Weigh In record (no journal entry) for 01 March 2020
70.2 kg Lost so far: 0.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2020:
1751 kcal Fat: 84.91g | Prot: 53.37g | Carbs: 188.53g.   Breakfast:  Kirschtomaten, Alnatura Hefeflocken, Naturli Veganes Streichfett, Bio Natives Oliven Öl Extra, Dennree Tofu Geräuchert mit Röstzwiebeln, Wheaty Vegane Weenies,  Bauernbrot. Dinner:  Joghurtsauce, McDonald's Pommes Frites (Groß). Snacks/Other:  Sahnekuchen,  Rührkuchen. more...
1728 kcal Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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MarleyLovesFood's Weight History


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