Weigh In record (no journal entry) for 01 March 2020
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52.5 kg
Lost so far: 10.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 69.25g | Prot: 52.60g | Carbs: 280.03g.
Breakfast: Ener Bio Dinkel Vollkornbrot, Linessa Erdbeere Marmelade, deli, Aldi Milch 1,5%, Kaffee, Möhren. Dinner: Ener Bio Roggen-Vollkornbrot, Aldi Basismüsli, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Früchtetee, deli original, Rapsöl, Möhren, Delikater, in Scheiben Geschnittener Schinken. Snacks/Other: Monarc Feiner Rührkuchen Apfel, Coppenrath & Wiese Feinste Sahne Himbeer-Bourbon-Vanille-Torte. more...
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Gaining 1.9 kg a Week
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Sabinehummel57's Weight History
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