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babsywusu
Journal
01 Mar 20
babsywusu's Journal, 01 Mar 20
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Weigh In record (no journal entry) for 01 March 2020
82.6 kg
Lost so far:
5.4 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2020:
1605 kcal
Fat: 61.24g | Prot: 38.27g | Carbs: 216.79g.
Lunch:
TiP Kondensmilch 4%, Harry Rosinenbrötchen, Kaffee.
Dinner:
Sonnen Bassermann Möhren-Eintopf.
Snacks/Other:
Dr. Oetker Russischer Zupfkuchen.
more...
400 kcal
Exercise:
Krosstrainer - 10 minutes, Gym - 34 minutes, Apple Health - 23 hours and 16 minutes.
more...
Losing 0.4 kg a Week
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babsywusu's Weight History
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