|
Waage A
|
74.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
2562 kcal
|
Fat: 106.14g | Prot: 118.32g | Carbs: 275.74g.
Breakfast: Dulano Gourmet Rohschinken Light, Ei, REWE Avocado, Kamps Mehrkornbrötchen. Lunch: Gemischter Salat mit Dressing, Pizza Thunfisch, Schinkenpizza. Dinner: Aldi Milch 1,5%, Crownfield Zimtinos, Nestle Lion Knusper-Müsli, Aldi Edamer, Bio Kräuter Tomate Veggie Streichcreme, Goldähren Mehrkornbrot . more...
|
Losing 4.2 kg a Week
|
|
sport-goettin's Weight History
|