Weigh In record (no journal entry) for 01 March 2020
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71.7 kg
Lost so far: 4.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 57.97g | Prot: 56.53g | Carbs: 171.69g.
Lunch: Cappuccino, Coop Ruchbrot, Blattsalat mit Ei, Tomate, und / oder Möhren, Äpfel. Afternoon Tea: Lindt Lindor Weiss, Panna Cotta, Cappuccino. Dinner: Frey Milchschokolade, Brokkoli, Coop Peperoni, Karotten, Asia Thai Parfümreis, Gebratener Tofu. Snacks/Other: Cappuccino, Passionsfrucht, Prosecco. more...
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steady weight
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Crazy_Bolita's Weight History
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