FabrizioTrainer's Journal, 01 Mar 20

Weigh In record (no journal entry) for 01 March 2020
77.2 kg Lost so far: 8.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2020:
2595 kcal Fat: 100.89g | Prot: 150.51g | Carbs: 260.92g.   Breakfast: Prozis Chocobutter White Chocolate, Buongiorno Natura Miele di Acacia, Lindt Cioccolato Extra Fondente 72%, Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato. Lunch: Prozis Bagel Carob, Barilla Sugo Arrabbiata, Barilla Spaghetti Integrali N.3, Petto di Pollo, Carne. Dinner: Pane Bianco, Conad Hamburger di Vitello , Calvé Maionese, Roberto Maxi Hamburger. more...
Gaining 1.8 kg a Week

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FabrizioTrainer's Weight History


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