|
Getting back in to it
|
97.6 kg
Lost so far: 5.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
1201 kcal
|
Fat: 50.84g | Prot: 54.36g | Carbs: 126.30g.
Breakfast: Richmond Meat Free Sausages, Egg, Alpro Coconut Milk, Morrisons Smooth Peanut Butter, Morrisons Porridge Oats (40g), Coffee (Instant) , Garlic . Lunch: Custard, Aldi Chocolate Crunch, Asda Egg Mayonnaise Sandwich, Sainsbury's Tuna Mayonnaise Sandwich. Snacks/Other: Lindt 85% Dark Chocolate, Tangerine, Grapes. more...
|
Losing 0.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angieopg's Weight History
|