Weigh In record (no journal entry) for 01 March 2020
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92.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 49.55g | Prot: 81.93g | Carbs: 109.03g.
Breakfast: Bulk Powders Maltodextrin, Bulk Powders Maltodextrin, Scrambled Egg , Coconut Oil, Anchor Butter. Lunch: Toby Carvery Mashed Potato, Toby Carvery Gravy, Toby Carvery Roast Beef. Dinner: Tesco Italian Stonebaked Margherita Pizza. more...
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Losing 1.8 kg a Week
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Gieffe79's Weight History
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