Weigh In record (no journal entry) for 01 March 2020
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51.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 19.89g | Prot: 68.83g | Carbs: 51.04g.
Breakfast: Gekochtes Ei, Cremisee Bayerischer Limburger Leicht, Gut & Günstig American Style Sandwich Weizen, Kaffee. Lunch: Mischgemüse, Purland Schweinerouladen. Dinner: Tomaten, Haferflocken, Arla Skyr Natur. Snacks/Other: Alpro Mandelmilch Original. more...
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1758 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 24 minutes, Resting - 5 hours and 46 minutes. more...
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Losing 4.2 kg a Week
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 Comments
Guten Morgen liebe Mona🙋🏻♀️🌼
01 Mar 20 by member: Levka...
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