in.85's Journal, 01 Mar 20

in.85's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 March 2020

83.8 kg Lost so far: 12.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2020:

900 kcal

Fat: 34.21g | Prot: 65.41g | Carbs: 81.64g. Breakfast: Куриное Филе, Подсолнечное Масло, Приготовленные Грибы (без Жира), Капуста Тушеная, Миндаль, Roshen Чёрный Шоколад 78%. Lunch: Шоколад. Dinner: Молоко, Печенье, Куриное Филе, Хек Отварной. Snacks/Other: Danone Йогурт Живинка Ананас-Манго. more...

179 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 1 minute, Apple Health - 22 hours and 59 minutes. more...

Gaining 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

in.85's Weight History

View Complete History

in.85's Journal, 01 Mar 20

Submit a Comment

in.85's Weight History