Weigh In record (no journal entry) for 01 March 2020
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73.6 kg
Lost so far: 14.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 71.50g | Prot: 49.22g | Carbs: 140.01g.
Breakfast: Щедрые Хлебцы Ржаные, Ламбер Сыр Ламбер 50%. Lunch: Самса с Курицей, Обычные Блины. Dinner: Обычные Блины. more...
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Gaining 0.2 kg a Week
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natalin79's Weight History
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